By Douglas H. Powell

Habits akin to usual workout are renowned to be associated with higher well-being in older adults. a ways much less is known approximately behaviors that give a contribution to the optimally getting older brain. this can be a reason why in basic terms approximately 25% of elders meet the factors for optimum cognitive getting older. The getting older Intellect describes greater than a dozen particular features that distinguish older those that stay cognitively full of life from the bulk who're getting older usually or are in danger for cognitive impairment. additionally, this publication presents pros with evidence-based concepts that may aid their getting older sufferers and consumers reduce the results of predictable cognitive adjustments and extra absolutely use their psychological skills. The getting older Intellect can also be written for individuals of every age drawn to maximizing their cognitive energy. Dr. Powell has encouraging phrases should you understand they don't seem to be getting older optimally, yet are prepared to change one or conduct that could enhance their psychological powers.

Richly illustrated with medical examples and case reports, The getting older Intellect contains subject matters infrequently mentioned in booklet form.

  • specifies way of life behavior and attitudes associated with 3 degrees of cognitive getting older: optimum, basic, and in danger for cognitive impairment
  • describes proof dependent recommendations that reduce psychological decline
  • warns of standard cognitive adjustments that bring up the possibilities of elders making terrible monetary decisions
  • identifies highbrow characteristics that enhance with age.

Show description

Read or Download The Aging Intellect PDF

Similar Developmental Psychology books

Social Anxiety, Second Edition: Clinical, Developmental, and Social Perspectives

Social nervousness medical, Developmental, and Social views, moment version, offers an interdisciplinary method of knowing social anxiousness sickness (SAD) via bringing jointly learn throughout numerous disciplines, together with social psychology, developmental psychology, habit genetics, and medical psychology.

Stability of Happiness: Theories and Evidence on Whether Happiness Can Change

The fitting to "pursue happiness" is likely one of the dominant issues of western tradition, and knowing the factors of happiness is among the fundamental targets of the confident psychology move. although, sooner than the causality query may also be thought of, a extra simple query has to be addressed: CAN happiness switch?

Erikson on Development in Adulthood: New Insights from the Unpublished Papers

Erik Erikson (1902-1994) used to be the most eminent and prolific psychologists of the 20 th century. Over his lengthy profession he released a dozen books, together with classics corresponding to youth and Society; id, adolescence, and hindrance; and younger guy Luther . He used to be provided the Pulitzer Prize and the nationwide ebook Award in 1970 for his biography Gandhi's fact.

Developing Destinies: A Mayan Midwife and Town (Child Development in Cultural Context)

Winner of the 2014 Maccoby Award from the yank mental organization, department 7! Born with the future of turning into a Mayan sacred midwife, Chona Pérez has carried on centuries-old conventional Indigenous American start and therapeutic practices over her eighty five years. while, Chona constructed new techniques to the care of being pregnant, newborns, and moms according to her personal event and concepts.

Additional info for The Aging Intellect

Show sample text content

Rated 4.64 of 5 – based on 29 votes